leanOS

Your New Operating System for Getting Lean

Unlock your fat loss potential with the leanOS program. This 5 week multimedia fat loss coaching program will walk you through the step by step process for setting up your diet plan based on the MetaShred Diet meal plans. Each week you will receive new coaching videos that will help you further optimize your fat loss diet for continued success.

Save $30 on the leanOS Program

The leanOS program is designed to be used in conjunction with the MetaShred Diet book. You can save $30 on the leanOS program by using the hidden coupon code found in the book. The coupon code is the last word on the first line on page 33 of the MetaShred Diet book. (If you do not have the MetaShred Diet, you can purchase on Amazon here).

Your New Operating System For Fat Loss

The leanOS program is your new operating system for fat loss. Fundamentally change the way you go about losing weight with the scientifically ground leanOS program. Each week Dr. Mike will walk you though new core nutrition and lifestyle principles that you can use to unlock your fat loss potential. He'll also guide you through adjusting and tweaking your diet so that you can continue with your weight loss success.


Your Instructor


Mike Roussell, PhD
Mike Roussell, PhD

Dr. Mike is known for transforming complex nutritional concepts into practical nutritional habits that his clients can use to ensure permanent weight loss and long lasting health. Dr. Mike holds a degree in biochemistry from Hobart College and a doctorate in nutrition from Pennsylvania State University. He has a broad range of consulting experience from pharmaceutical to food companies and privately with health and performance minded individuals and professional athletes. He has authored 3 books, served as the nutritionist for 4 more, published more than 500 health and nutrition related articles in print and online, and appeared as a nutrition expert in over 75 TV segments. Dr. Mike serves on the Advisory Board for Men’s Health and SHAPE magazines. He has also been named one of the Top 100 Most Influential People in Health & Fitness.


Course Curriculum


  Pre-Shred (Before You Start)
Available in days
days after you enroll
  Week 1 - Starting Your Rapid Fat Loss Sprint
Available in days
days after you enroll
  Week 2: Gaining Momentum
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts right after you enroll. You will receive the first module right away. After that you will receive access to a new module every week for four weeks.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
Do I need to have the MetaShred Diet book?
Yes, to get the most out of the leanOS program you should have a copy of the MetaShred Diet book. The leanOS program uses the meal plans and recipes as the scripted fat loss program that supports the leanOS methodology.

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